Morning Tea’: Daily Ritual & Self-Love Spell
Here’s a simple Tea Ritual that you can do every morning and will prepare you to face a new day full of bright energy and hope. With this mindful morning tea ceremony, you can tune into the present moment and make the first thought of the day a positive one.
Your favorite morning tea
HOW TO CAST THE SPELL
Put the kettle on.
Turn off all phones and alarms, find a comfortable chair.
While you wait for the water to boil, take a deep breath and release the air with a sound.
Place your hands on your lap and empty your mind.
Once the water is boiling, add a tea bag to your mug, pour over the hot water and stir briefly.
Let it sit for 3 minutes. Close your eyes and say:
Today I Feel Free I Am Love,I am peace,I am Faith
I Trust Myself.
Today I Trust Myself As I Am
Full Of Light,Kindness,and Health .
My Tea Flows Like A River in Me
Today.I feel Free
Sip your tea with a mindful attitude. Focus on the taste, the temperature, the aroma, and keep observing your breathing and what thoughts come to your mind. Let them go.
Once you’re done, give thanks for the tea, and for the day that begins.